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Inner Strength is a personal training company, run by Andy Graham, based in a private gym facility, in Northampton. We offer specialized “one to one fitness training for people of all levels and ages, as well as regular gym memberships for a limited number of customers.

Andy has trained a wide range of people with different fitness goals and targets, from rugby players to disabled children, 15 year olds to 90 year olds. Andy has gained experience within all aspects of the community.

Personal training is the most effective method of achieving your dreams. Many people are looking to improve themselves in one way or another. “one to one” training is designed to help you reach your goals, by tailoring the fitness world to your needs.