Do you feel self-conscious using a gym?
Have you used a gym but not received any individual support or
Are there no gym facilities in your area or do you have
difficulty getting there?
Do you lack motivation?
Are you unhappy with your current training?
Everybody responds differently to fitness training and simply
going to a gym without specific goals and a personalised
exercise plan does not bring you the results you need.
I will create an individual training programme that is
tailored to your needs. This will include methods that will
benefit you but, just as importantly, ones that you will enjoy.
Whats more, it can all be done in the comfort of your own home.
Inner Strength has something for everyone. If you are a
complete beginner, having a personal trainer is the safest way
to get fit. I will teach you how to exercise correctly and
explain the reasons why everything you do is important. If you
are an experienced athlete, I can bring fresh ideas to your
training programme which will push you harder than you can push
Either way, Inner Strength will help you achieve your dreams
of a fitter, healthier body.